Terry Hargrave - Restoration Therapy

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  • Vortrag am 03.05.2016, Klinik Roseneck
  • derzeitiger Fokus in US:
    • attachment theory
    • emotional Regulation
    • mindfulness, awareness

Inhaltsverzeichnis

therapeutic Approach

  1. identify/understand the Pain Cycle
  2. help the Client understand the truth
  3. indentify, understand und experience the Peace Cycle
  4. practice the Four Steps

Basics

  • Love → individual identity = being loved
    • I'm unique, worthy, not alone/belong
  • Trustworthiness → safety and relationship
    • predictability, openness/authentity/"no secrets", fairness
  • "Primary" emotions: Identity and Safety
  • Stress from Violation of Love and Trust
  • Pain for the individual → results in "secondary" emotions
    1. acting unloving: Blame (fight) - Shame (flight)
    2. acting unsafe: Control (fight) - Escape/Chaos (flight)
  • (midbrain: black/white Response → fight/flight; PFC: choose)
  • Fragen:
    • Was bedeutet das für Sie (Identität)?
    • Was sagt das über die Beziehung (Beziehung)?
    • Was haben Sie gemacht, wenn Sie so behandelt wurden?
    • Was haben Sie über sich selbst gedacht?
  • → Feeling unloved/unsafe → Coping
  • pain/confusion about identity: ungeliebt, wertlos, alleine, zurückgewiesen, hoffnungslos
  • pain/confusion about unsafety: unsicher, hilflos, schuldig, machtlos, verletzt, falsch
  • Evolution: look für the threat → look for the negative → confirmation bias about oneself: "I'm unloved"

pain cycle

  • emotional Dysregulation:
Feeling
unloved
unwanted
failure
others react/Coping
Controlling
angry
withdraw
 


Coping
withdraw/shame
perform/control
angry/blame
Feeling
out of control
alone
unappreciated

Finding/Recognizing the Truth/Reparenting

  • emotion regulation:
    1. attachment → safe Harbor
    2. relaxation/bilateral Stimulation
    3. learning self-regulation
  • imagery: What makes the difference to the cured self?
    • perspective of future and wiser self
    • different choice concerning own identity and power to provide safety
    • looking for a time, when the patient had a stronger identity/feeling of safety
      Waren Sie jemals stolz auf sich selbst?
positive thought = Teflon
negative thought = Klett
  • imagery
    • front screen message / side screen message
    • new words on front Screen
    • Scene
    • choose the Focus

Love and Trustworthiness

Love and Trustworthiness
Peace for the individual
acting loving acting trustworthy
nurture others ------ value self
listening
encouraging
balanced give and take ------ reliably connect
Abhängigkeit → Vertrauen
  • 3 positive Eigenschaften aussprechen
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